Eat Clean, Get Lean: Guidelines and Recipes Book PDF, ePub eBook

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Book Descriptions:
This E- book is designed to educate you on the nutrition required to meet YOUR goals! Whether it is weight loss, toning or overall living a CLEAN healthy lifestyle, you will have plenty of handy tips to get you started and loads of tasty recipes to try. No need to miss out on your favorite foods, it's all about balance and living life to the fullest.
It provides you with all the information you need to know about the basics - carbs, fats and proteins, organic, alkalising and super foods. This fantastic E-book also explains the benefits of exercise and recommends supplements and helpful tips and hints to get you started on your new chosen lifestyle.

Eat Clean, Get Lean: Guidelines and Recipes by Carmen Chessells, Alex Guthrie

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