7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program Book PDF, ePub eBook
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program.pdf
File Name: 7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program.pdf
Size: 21.12 MB
Uploaded: 2017-01-20 09:0:23
Status: AVAILABLE Last checked: 25 Minutes ago!
Rating: ★★★★★ 94 out of 100 based on 14351 user
Book Descriptions:
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program by Brett Stewart
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