Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

Download FREE with Kindle Unlimited! Includes 80+ bonus books right inside.

Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching My Recipe Journal right here in Amazon. 

Muscle Building Smoothies Box Set Vol. 1-4

Do you need a quick, convenient way to maximize your opportunity for gaining muscle?

Muscle Building Smoothies Rock

Both men and women are equally interested in building muscle. If you are not, you should be because that muscle is what makes you a fat burning machine. If you have images of muscle bound freaky men and women and don’t want to look like them, then don’t.

You only build as much muscle as you want, but to build any muscle, you need the proper nutrition at the most optimum times. Chances are you are not taking a full meal with you to eat after your workout unless you have the time for that.

You most likely have a typical work schedule and gym time is something you squeeze in whenever you can. You need a smoothie because skipping a meal shouldn’t be an option.

The best way to protect your hard work is to utilize the smoothie recipes you find inside.

Muscle Building Is About Timing

If you have been lifting weights for any length of time or done any research, you most likely have read that nutrition plays as big a part if not more than the workouts you do. There are key times you want to get food into your body.

Pre-workout is the time you want to prime your body for the workout to come. If you are working out after dinner, you might be able to get away with a real meal at the perfect time before. If you are working out in the morning, a smoothie is your best friend. They digest quicker than a meal because the blender did all the chewing for you.

Post workout nutrition is crucial. Now that you are finished your training, you have a small window of opportunity to maximize recovery, repair muscle and have the energy to do it again the next day. Even if I have time to eat a meal, I always drink a smoothie because I want that protein hitting my muscles as fast as possible. All those nutrients are just sucked into your muscles and the recovery begins.

Deliver the right nutrition, at the optimum times and your muscle gains will be exponentially bigger.

Burning Fat Building Muscle

Smoothies can be consumed any time of the day and for specific purposes. Just by combining the right ingredients together, you can have a smoothie packed with protein for muscle building or to support fat burning.

There is no smoothie or supplement for that matter that is a miracle muscle builder. It takes time and dedication to achieve the results you are looking for. These smoothie recipes are here to make your life more convenient and ensure you have the nutrition you need.

Are You Ready To Build Muscle & Burn Fat?

Grab one of the books in the series or grab all four but make your nutrition a number one priority.

Scroll up today and hit the buy button now!

This book contains all of my books plus another author's as a way to say thank you to you my reader.

Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) by Darrin Wiggins, My Recipe Journal

From reader reviews:

Sherrie Shannon:

This Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) book is not really ordinary book, you have it then the world is in your hands. The benefit you have by reading this book is usually information inside this guide incredible fresh, you will get info which is getting deeper a person read a lot of information you will get. This kind of Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) without we understand teach the one who studying it become critical in considering and analyzing. Don't end up being worry Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) can bring once you are and not make your bag space or bookshelves' become full because you can have it inside your lovely laptop even cell phone. This Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) having excellent arrangement in word and also layout, so you will not experience uninterested in reading.

Lily Pawlak:

Hey guys, do you wishes to finds a new book to study? May be the book with the subject Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) suitable to you? Typically the book was written by well-known writer in this era. The particular book untitled Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books)is one of several books that will everyone read now. This book was inspired a lot of people in the world. When you read this e-book you will enter the new dimension that you ever know previous to. The author explained their strategy in the simple way, so all of people can easily to understand the core of this publication. This book will give you a great deal of information about this world now. To help you see the represented of the world with this book.

Patricia Glover:

Typically the book Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) will bring someone to the new experience of reading the book. The author style to clarify the idea is very unique. When you try to find new book to read, this book very suited to you. The book Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) is much recommended to you to read. You can also get the e-book in the official web site, so you can easier to read the book.

Virginia Higgins:

Don't be worry for anyone who is afraid that this book can filled the space in your house, you may have it in e-book method, more simple and reachable. This Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books) can give you a lot of buddies because by you investigating this one book you have thing that they don't and make you actually more like an interesting person. This specific book can be one of one step for you to get success. This publication offer you information that probably your friend doesn't learn, by knowing more than other make you to be great individuals. So , why hesitate? We should have Muscle Building Smoothies Box Set Vol. 1-4: Shakes For Crossfit, Bodybuilding & Building Lean Mean Muscle: (Complete Collection with 80+ Bonus Weight Loss and Recipe Books).